Mood & Stress

Find your calm with supplements designed to support your mood and help your body adapt to daily stress.*

Learn more about Mood & Stress

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Frequently Asked Questions

Mood and stress supplements may help you deal with the stress of life.* These dietary supplements contain ingredients that may help support a positive outlook, reduce stress, or ease occasional anxiety.* Some supplements for stress can help your body adapt to daily stressors while others can help you relax and support sleep that is disrupted by stress.* For instance, St. John’s Wort is often used as an herbal supplement to support a positive mood.* Magnesium is a mineral noted that supports healthy muscle function, helps to reduce stress, and promotes a balanced mood.*

Many mood and stress support supplements use plant-based herbals that have been traditionally used for centuries, including ashwagandha, lavender, and rhodiola.*

Supplements for stress help support your body as you deal with the ups and downs of life.* For best results, many formulas should be taken daily, as results develop over time. Certain supplements contain clinically-studied ingredients that have been shown to have a positive impact on mood and help reduced feelings of stress.*

Clinical studies have shown that lavender oil can help decrease feelings of stress and tension without drowsiness.* Lavender oil supplements help reduce occasional anxiety and support sleep when disturbed by stress.*

Nature’s Way CalmAid®, one of our supplements for stress and occasional anxiety, includes clinically studied lavender oil.*

While some supplements, like L-theanine, can act rather quickly to help relieve stress (within 30 to 60 minutes), others, like CalmAid® require daily, ongoing use to experience their stress-reducing benefits.*
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