Ways to Tackle Fitness Goals This Summer
July 22, 2024
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Nature's Way
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STEP BY STEP
Ready to make a change or trying to stay on track? We’re here for you! A well-rounded routine of diet, exercise, and supplements helps you take on the challenge.
Nutrition for every path
Adequate nutrition is key to any weight wellness plan. Whether you’re taking a GLP-1 or taking a different path, finding the right supplements to support your unique needs can help you feel like your best self along the way.
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MULTIVITAMINS
Cutting calories doesn’t have to mean cutting nutrients. Make sure you’re getting the essential vitamins and minerals you need as you work toward your goals. You’ve got this!
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DIGESTIVE SUPPORT*
Keeping your gut health in balance helps you stay focused on your goals.* Dietary fiber, probiotics, and ginger root can be part of the winning team you need. Support gut comfort, promote regularity, soothe occasional upset stomach, and more.*
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BONE, JOINT & MUSCLE SUPPORT*
Regular activity is key to progression. Make sure your bones, joints, and muscles are ready to keep up.*
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STRESS SUPPORT*
Managing your weight can be super stressful. We’ll help you stay cool, calm, and confident.*
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WEIGHT WELLNESS*
Find products to support you on your weight journey.
A healthy, well-balanced diet and regular exercise is very important in a weight wellness journey. Everyone is different, so talk to a dietitian or healthcare provider to come up with a weight wellness plan that works for you.
Magnesium is a mineral that is naturally found in the body and is necessary for your body to function correctly. It is involved in over 300 enzymatic reactions and helps regulate functions like muscle relaxation and nerve function.*
Magnesium does not directly contribute to weight wellness, but it can provide you with support during your journey. Magnesium is included in many of our <a href="https://naturesway.com/collections/multivitamins?sort_by=best-selling&sort_by=best-selling&filter.p.m.my_fields.product_line_filter=Alive" tilte="Shop Multivitamins">multivitamins</a> so you can get the nutritional support that you need while reaching your weight goals.*
Digestive health and regularity are always important, but they become especially essential during a weight wellness journey, as your digestive system plays a key role in food digestion, nutrient absorption, and general well-being.*
Nature’s Way offers multiple supplements to support your digestive health during your weight wellness journey.* <a href="https://naturesway.com/products/completegest?_pos=1&_psq=completegest&_ss=e&_v=1.0&variant=44163691315414" title="Shop CompleteGest®">CompleteGest®</a> supplements contain digestive enzymes to support the breakdown of proteins, carbohydrates, and fats.*
Nature’s Way <a href="https://naturesway.com/products/organic-mct-oil?_pos=1&_sid=3c4d289e9&_ss=r&variant=43405114998998">Organic MCT Oil</a> is a flavorless and odorless oil that can be added to coffee, salad dressings, or taken straight. Organic MCT Oil can help you feel full and is an easy addition to your wellness routine.* It’s also great for anyone on a ketogenic, paleo, or vegan diet. Nature’s Way <a href="https://naturesway.com/products/glucomannan?_pos=2&_psq=glu&_ss=e&_v=1.0&variant=43405111099606">Glucomannan</a> from konjac root promotes feelings of fullness when taken before meals.*
While on a weight wellness journey, you might not be getting the nutritional support that your body needs. One way GLP-1 medications help with weight loss is by mimicking the satiety hormone that creates a sense of fullness, therefore causing the user to have a reduced appetite and eat less. Whether you’re on a standard reduced-calorie diet or eating less due to your GLP-1 medications, cutting calories often leads to a lower intake of nutrients you need to support your wellness.
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Help bridge nutrient gaps with our selection of multivitamins. Nature’s Way <a href="https://naturesway.com/collections/multivitamins?sort_by=best-selling&sort_by=best-selling&filter.p.m.my_fields.product_line_filter=Alive">Alive! multivitamins</a> are a great option for nutritional support during your weight wellness journey. Many of our formulas contain essential vitamins and minerals at 100% or more of the Daily Value, including B-vitamins that help convert food to fuel.*
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As with any dietary supplement, always check the product label information to make sure a product is right for your needs. If you are taking any medications, check with a healthcare professional before using.
Discover tips, tricks and more for your wellness journey, from our blog.
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