These days, it feels like there’s a new stress manager supplement everywhere you look, promising to help you calm down fast and feel relaxed in stressful times. Maybe you’re skeptical of such promises, or maybe you prefer something tried and true versus a trendy product you saw on TikTok. That’s where adaptogens come in! Adaptogens are a plant-powered option that have been trusted for centuries. If you prefer to infuse some time-honored, traditional wellness into your routine, here are a few of our favorite adaptogens to get you started. What are adaptogens? Adaptogens are certain plants and herbs and mushrooms that have traditionally been used to help the body respond to stress.* They are proposed to work over time by helping the body better cope with stress and return to a balanced state, also known as homeostasis.* What are the benefits of adaptogens? Adaptogens offer traditional support for stress management.* They have been used for centuries to: Help the body cope with stress* Promote the body’s return to a balanced state* Some of the most popular adaptogens include ashwagandha, Asian ginseng, rhodiola, and holy basil (also known as tulsi). Ashwagandha What is Ashwagandha? Arguably the most well-known adaptogen, ashwagandha has deep roots in Ayurveda, India’s traditional wellness practice, with a history spanning over 3,000 years.* This small shrub, also called winter cherry, grows in regions from India to North Africa. Its roots and leaves are dried and ground into powder for teas, supplements, and more. What are the benefits of ashwagandha supplements? Reduces mind and body stress* Helps you adapt to daily stressors* Promotes a balanced response to stress* Shop Nature’s Way products featuring ashwagandha Ashwagandha Ashwagandha Gummies Rest & Restore Sleep Tonight™ Sleep Well Gummies Check out our quality testing here. Asian ginseng What is Asian ginseng? Used in China since 196 AD, ginseng was prized for its wellness benefits. Its roots, which resemble the human body, inspired ancient cultures to use the herb for wellness purposes. What are the benefits of Asian ginseng supplements? Helps fight fatigue* Shop Nature’s Way Asian ginseng products Asian Ginseng Asian Ginseng Standardized Extract Check out our quality testing here. Rhodiola What is rhodiola? Rhodiola is a flowering plant that has been used for centuries in the wellness world, especially as an adaptogen.* Cultivation takes three years and a lot of effort. This plant thrives in high-altitude regions like the Arctic and Himalayas. What are the benefits of rhodiola supplements? Energy support* Promotes mental stamina* Promotes cognitive performance* Shop Nature’s Way Rhodiola Rhodiola Check out our quality testing here. Holy Basil What is holy basil? Holy basil, or tulsi, is revered in Hindu tradition and is often grown near homes and temples for spiritual protection. What are the benefits of holy basil supplements? Stress support* Nature’s Way Holy Basil Holy Basil Standardized Extract Check out our quality testing here. Find your calm with herbal supplements for stress* Adaptogens are a traditional way to help manage stress, and they’re easy to incorporate into your wellness routine through supplements.* Leading the way since 1969, Nature’s Way herbs are the perfect, trusted companions on your journey to balance.*